Personal Training
Are you looking for a personal trainer in Berkshire who can help you feel stronger, more confident and comfortable in and out of the gym? I’d love to help! My face-to-face PT sessions are completely personalised to you, whether you’re new to training, looking to build strength and body confidence, lose weight, or simply want to feel your best.
My coaching package includes personalised programming through an easy-to-use app, calorie targets, recipe ideas, nutrition support and contact via text or Whatsapp between sessions; because a lifestyle change isn’t just for the hour or two we see each other, it’s every hour outside of that too. Your plan will evolve with you, whether that means adapting your training around an injury, a busy lifestyle or simply changing goals.
My clients often tell me that I’ve helped them feel more confident in the gym, discover a love for strength training and find more freedom with food. As one of my lovely clients put it, “I absolutely love strength training, and that’s all because of her. She is your biggest supporter in this journey.”
From £200 for 4 weeks
1, 2, or 3 PT sessions
Personalised programming via an app
Calorie and macro targets
Recipe books
Nutrition guidance
Other Services
Nutrition consulting and coaching, including a diet and lifestyle assessment, calorie and macro targets, supplement advice, personalised recipes, and a nutrition programme.
Online coaching, which includes personalised programming, calorie and protein targets, recipes, and check-ins.
Robyn Salvi Fitness Coach & Nutritionist 