Services
Online & Personal Training
Whether you prefer the accountability of face-to-face personal training in Berkshire or the flexibility of online coaching, I offer personalised support to help you train with confidence and make lasting progress. Your programme, nutrition and goals are tailored to you, with expert guidance and support every step of the way.
Nutrition Coaching
Take the guesswork out of nutrition with personalised coaching designed around your lifestyle, goals and preferences. I’ll help you build balanced, sustainable habits that support your training, energy and overall wellbeing, without restrictive diets or cutting out the foods you love.
Bride to Be Coaching
As a women’s fitness and nutrition coach, I help brides build healthy habits that leave them feeling energised, confident and excited for their wedding day. Whether you’re hoping to feel stronger in your dress, have more energy for the celebrations, or simply feel like the best version of yourself, we’ll create a plan that’s designed around you.
About Me
I’m a Personal Trainer with over 9 years of experience and a Nutritionist for the past 6 years, working with clients to build healthier, stronger and more sustainable lifestyles. While I work with a wide range of people, I specialise in helping women feel more confident in their bodies, their training, and their relationship with food.
My approach is grounded, realistic, and focused on long-term results rather than quick fixes or restrictive plans that don’t last. I believe fitness and nutrition should support your life, not take over it.
I’ve personally been weight training for over 12 years, and that experience has shaped the way I coach. I understand both the physical and mental side of training, the discipline it takes, and the confidence it builds over time. There’s something incredibly rewarding about seeing that shift happen in others: when someone starts lifting weights for the first time, gains strength they didn’t think they had, or starts to build body and self-confidence.
For me, the goal is always more than just physical change. It’s about helping you feel happier, healthier, and more confident in yourself – inside and outside the gym. Whether you’re just starting out or looking to take your training to the next level, I’m here to support you with clear guidance, accountability, and a plan that fits your life.
Packages
Choose the level of coaching support that suits your goals, from face-to-face coaching in the gym to nutrition guidance and programming.
Online Coaching
£120 per month
Personalised programming via an app
Video form assessments
Weekly check-ins
Calorie and macro targets
Nutrition guidance
Face-to-Face Coaching
From £200 for 4 weeks
1, 2, or 3 PT sessions
Personalised programming via an app
Calorie and macro targets
Recipe books
Nutrition guidance
Nutrition Coaching
£160 per month
Diet and lifestyle assessment
Calorie and macro targets
Personalised recipes and meal planner
Supplement advice
Face-to-face discussion of the plan
Reviews
Sophie Knight
“She’s supported me through so many life events – buying my first home, experiencing grief, getting engaged, and most recently, my wedding! Robyn, thank you, thank you for making me feel the best version of myself, for being there for me throughout it all, for challenging me when I needed that extra push, for believing in my capabilities and for being a friend I can always rely on. I can’t wait to see what else I can achieve because of you!”
Janann Halliday-Burgess
“Robyn is such a fantastic PT and all-round lovely person. I’d been training with her for a while, so when I was prepping for my wedding, there was no question that she was the PT to help me look my best. Robyn is such a calming presence, even when I was stressing over the little things. I felt like an absolute queen on my wedding day and looked exactly how I wanted to, and I have Robyn to thank for that. ”
Insights
Articles on training, nutrition and sustainable healthy habits.
Robyn Salvi Fitness Coach & Nutritionist 